Grinding Teeth
Grinding teeth can be very harmful for one’s teeth and jaw. It literally means the rubbing of teeth together, which results in dulling and decreased tooth height. Grinding and clenching can cause jaw pain. Braces are at risk for damage caused by grinding. However, Invisalign and certain types of retainers (such as mouth guards) can protect against the negative results of grinding and clenching.
read moreInvisalign
Invisalign is used for straightening teeth, although it looks much different from traditional braces. Invisalign looks like a plastic tray that covers upper and lower teeth. It works by slowly repositioning teeth until they are straight. When eating, Invisalign trays must be removed… be careful not to throw them out!
read moreCigarettes and Tobacco
If you have braces, a retainer, Invisalign or head gear, avoid tobacco products. Using tobacco products, such as cigarets, chewing tobacco, pipes, and cigars causes the discoloration of teeth, halitosis, tooth decay and gum disease. Additionally, tobacco products can lead to various types of cancers. These diseases are painful, expensive to treat, and not easily reversible. Your best option is to avoid them by avoiding tobacco products and maintaining proper oral care.
read moreCanker Sores
Occasionally braces can cause canker sores. This is usually a result of applying pressure to the outside of the cheek causing it to press or rub against braces. Most commonly, this happens at night during sleep. Canker sores tend to last 5 to 7 days and may recur once healed. Here are a few treatments to decrease pain and ward against infection: gargle with salt water, drink cool liquids, suck on ice pops, and practice proper dental hygiene.
read moreRetainers, Rubber Bands and Headgear
Always wear your rubber bands, retainer and headgear as instructed. Not wearing them properly could prolong your treatment. In addition to wearing the gear we give you, be sure to clean it. Keeping it clean will help it last longer and keep it fresh. Dirty retainers and head gear can transfer germs and bacteria into your mouth and onto your teeth. This additional grime can lead to tooth decay if not properly removed.
read moreWhat food can’t I eat with braces?
Eating the right foods is one of the best ways to keep your braces from breaking. Avoid sticky foods and candy that can pull your braces off, such as gum and cheese. Avoid hard foods and candy that can knock your braces off, such as raw carrots, popcorn and peanut brittle. Avoid sugary and acidic foods which cause plaque build up quickly, such as soda and lemons. What can you eat? Soft foods, non-sugary cereal, oatmeal, hummus, rice and beans, eggs, smoothies, soft fruits and vegetables, soup, pancakes,...
read moreBrushing and flossing your teeth and gums
Brushing and flossing your teeth and gums are two of the most important things you can do to take care of your teeth. Food particles accumulate on the teeth, between braces and behind retainers. If not removed, the particles will turn into plaque, which can cause gum disease, tooth decay and even loss of teeth. Brush in the morning when you wake up, after each meal and before bed. For additional care after brushing and flossing, gargle with a mouthwash that contains fluoride and an anti-bacterial. For optimum results, brush with a...
read moreEffects of playing wind instruments on teeth.
Lately there have been many concerns regarding the effects of regular playing of musical wind instruments on the bite and straightness of teeth. A recent research article out of the United Kingdom has attempted to address these concerns. They have concluded that playing a wind instrument does not significantly change the position of the front teeth or create bite issues. However, playing of brass instruments like a trombone or tuba with large cup-shaped mouthpieces might leave a musician vulnerable to changes in the bite of the front teeth.
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